A study which revealed that there is 6 mg of caffeine in a medium roasted coffee beans.
An instant coffee contains about 62 mg of caffeine in a cup of it.
Most of us are addicted to the intake of a cup of coffee in the morning regularly. It acts as a booster to keep us active and alert. It has been shown that in U. S about 80% of the adults consume caffeine by the source of coffee daily. Before going to discuss the amount of caffeine in different coffee beans, what we have to do is to clear the concept of caffeine. Caffeine is a natural stimulant that is naturally found in tea and coffee. It has many effects on the activity of our brain like it keeps your brain alert and stimulates it and prevents the feeling of tiredness.
Amount of Caffeine in Different Kinds of Coffee Beans
However, the amount of caffeine varies from beans to beans. Still, the average amount of caffeine in coffee beans has been taken from Arabic beans that are mostly used to make coffee and chocolate. Moreover, the amount of caffeine in several coffee beans are given below.
Caffeine in Robusta Beans
Robusta beans are assumed to contain about 2.2 to 2.7 % caffeine in it. If you are a true coffee lover, then you must have an idea about it that is the second most used coffee bean in the world. The taste universal, a litter bitter and a peanutty taste afterward. As compared to Arabica beans, they give a stronger taste because of less sugar and higher caffeine content.
Caffeine in Raw Beans
As many factors affect the contents of caffeine in coffee beans. So before processing, raw coffee beans are believed to have different contents of caffeine as compared to the processed coffee beans. When it comes to the raw contents of caffeine in Arabica and Robusta, it is 1.2 % and 2.2 %, respectively.
Amount of Caffeine in Brewed Coffee
As there are different kinds of brewed coffee depending on the ways, people adapt to brew it. However, the contents of caffeine in brewed coffee depends on the way of processing. Some of the brewed contents of caffeine are given below.
- A typical brewed coffee approximately contains caffeine for about 95 mg.
- A standard 8 – Oz cups of decaf brewed coffee contains about 2 mg of caffeine.
- When it comes to cold brew coffee, it doesn’t mean putting brewed coffee on the top of the ice, and serving it nit requires proper processing by the manufacturers. However, a typical cold brew coffee contains about 153mg to 238 mg of caffeine.
- Most are using instant coffee. It does acts as a major source for providing caffeine to your body.
- Espresso is one of the widely used types of coffee all around the world. It is processed with the help of a coffee machine or a stove top Moka pot. It is consumed in a much lesser amount as compared to other coffee types because of its higher caffeine contents. About 1 – oz cup of espresso is believed to contain about 63 mg of caffeine, which is more than enough.
Factors Affecting the Caffeine Contents in Coffee Beans
Besides the type of coffee bean, several factors affect the caffeine content in coffee. Most of these factors are directly related to the method of its processing. These factors are given below.
- Type of roast you are adopting to roar it.
- The brewing methods, as there are several methods to brew coffee which directly affect the caffeine contents, given above.
- Also, the amount of ground coffee you are using to brew coffee.
- Last but not least, obviously, the size of the cup you are serving.
In short, if you are a coffee addict, or you want to keep yourself active and alert beside your hectic routine, you must have to consume caffeine because of its positive impacts on your brain activity.
John Mac is a full-time traveller who is also an avid coffee lover. He started this blog writes articles about coffee-related topics, product reviews to reach thousands of people. You can reach out to him at firstname.lastname@example.org