Frequently Asked Questions and Answers

We ship internationally directly from our website. Just choose the country you wish to ship to and follow the instructions! We use USPS Flat Rate Priority Mail with tracking to ensure that your package gets delievered in a timely manner!

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We believe you have the right to snack anytime, anywhere no matter the conditions. You have the right to clean hands, clean pockets, clean gear bags and a clean planet. You have the right to save money and the environment at the same time. Twist a cap instead of tearing open a wrapper, reuse, reduce, and recycle. PocketFuel stays fresh to fuel another day.

The tremendous amount of nutrition found in each PocketFuel pouch supplies the body’s nutrition requirements with whole foods. All natural nut butters from almonds, hazelnuts and peanuts are our base ingredients and are blended with a wide variety of seeds and dried fruits. PocketFuel delivers a balanced combination of simple and complex carbohydrates. The benefits are almost instantaneous boosting blood sugar, at the same time the fiber laden nut butters and fruits help to sustain power output for hours. Use of both types of carbohydrates is important as they will both convert into glycogen, which is the primary energy source for your muscles. An increased glycogen level will help to maintain a high energy level.

Protein in PocketFuel is derived from our whole food ingredients; primarily the nut butters. These proteins are highly absorbable, making it easy for the body to process their beneficial nutrients. Protein is a vital building block for muscles as well as other tissues and organs within the body. Nut butters provide a healthy source of this important nutrient and also contain several other important nutrients, making it a valuable addition to a healthy diet. Another benefit of protein consumption is increased energy levels and endurance when exercising along with a quicker recovery from workouts.

Initial recovery during the first hour after a training session or race begins with refueling. It is important to consume a source of carbohydrates to replace the energy used during the activity, and a source of protein to help repair the muscle damage that took place during the activity and to make muscles stronger. PocketFuel is an outstanding source of both carbohydrates and protein which aids in recovery; as well it has the antioxidant vitamin E.

PocketFuel contains the most important electrolytes needed for proper cellular function; sodium (Na+), potassium (K+), calcium (Ca++), magnesium (Mg++) and chloride (Cl-). The electrolytes in PocketFuel are naturally occurring and derived from the nut butter and sea salt contained in each pouch. Every individual needs to fine tune their own balance of electrolyte requirements during sports. PocketFuel offers you a solid base to work from.

PocketFuel has no preservatives so there may be some settling of the ingredients. Make sure you “Squish & Squeeze” the pouches a little to blend & soften the contents.

The low moisture content in nut butter does not support bacteria or molds. The dried fruits, nuts and seeds all have a naturally long shelf life; they are also immersed in the nut butters protective coating for further stability. Additionally, the natural sweeteners we use (pure honey & organic evaporated cane juice) acts as a preservative to extend shelf life as well. PocketFuel can be safely stored without refrigeration for up to 12 months.

Refined sugar is cooked and becomes acidic. Organic evaporated cane juice is air dried to preserve its nutritional benefits.

Your body runs on fat, hikes on fat, bikes on fat, skis on fats, and does most any endurance sport on fat. Fat provides the highest concentration of energy of all the nutrients. We make sure PocketFuel is packed with the “Good Fats” monounsaturated fats which are good for you. “Good Fats” are essential for proper nerve activity, vitamin absorption, immune system function and healthy cells. Fat provides the main fuel source for endurance sports. Even during high intensity exercise, where carbohydrates are the main fuel source, fat is needed to help access the stored carbohydrate (glycogen). PocketFuel supplies the “Good Fat” you get to burn it during exercise and also use it as a great recovery phase.

Yes it is.

7 of our 8 flavors are Vegan. The exception is our “Chia, Goji & Honey” flavor which contains honey.